Well, hello there…

Yes you, with a beautiful vision and a great big heart.

I’ve got something for you.

Are you…

Just starting out on your creative or entrepreneurial career?

A seasoned leader of your business ready to pivot towards what really excites you?

More of a closet creative? A mover and shaker that hasn’t quite found your groove yet?

Wherever you’re at…

Your art and your heart matters.

Here’s what I’ve got for you


When you need to light that creative spark because you’ve been spending too much time in your head and the juices stopped flowing.

Join an Embody class or gift yourself a private session.


When you’re feeling overwhelmed, stuck, or stagnant. If only you could just shift ‘this one thing’ and you’d be back in your groove again.

Try an approach that helps you trust your gut and lets your mind rest.


When all the ideas are coming but, where to start? Which way to go? You wish you could slow down long enough to hear yourself think.

Let’s map it out and break it down into bite-size chunks.

Sounds like I can help?

Great! Send me a message. I’ll work with you to find a creative solution that suits your needs.

Hi, I’m Kendra

I love working with creative soulful leaders as you bring your vision to life. Whether it’s a dream you’ve been keeping secret for awhile, or the project you’ve been working towards for years…

If it comes from your heart, it’s your art.

And art, as you know can’t be rushed, forced, or cajoled. But it can be lovingly stirred into action.

I’m here to help you stir the pot.

As an author-in-progress, DJ-in-training, co-founder of a fish farm (yes, you read that right), and a good listener trained in body-based trauma-resolution techniques…

I’ll help you navigate the ups and downs of the creative life, so your creative soulful genius can go and do it’s thing.

Free & Fun Stuff

Playlists & Beats

Some of my favourite Embody playlists and Organic House picks to get you into the flow.

Sometimes all you need is a book to give you a pick-me-up. Here’s my go-to’s.

Get your Freebie

Coming Soon… a gift to ignite that creative spark.

Upcoming Events

Embody – Swansea (in-person)

Want to dance together? And get inspired for your 2022 goals? Join me at Urban Zen Yoga Studio in Swansea on November 27th. Sign up through the link below.

Embody by Nadia & the Embody Effect (on-line)

Curious about bringing trauma-informed movement into your service offerings? Join the on-line Embody Effect event on Dec 3rd (link below).

I’m a Trainer for the 2022 Embody Teacher Track, which means we get to play together! You’ll also receive a personalized extra layer of support from me (ie mix and match my core offerings) when you apply to and join any Embody by Nadia programs through the affiliate link below.