Our Warrior reminds us that strength lies in facing our darkness. Causing someone else pain does not heal our own. Healing only happens when we sit with our wounds.
This is the 2nd in a 3-part series exploring the archetypes of the Embody dance class. As a teacher, I felt called to discover how the Sensual Siren, Warrior Queen, and Little Girl lives within me. This one is for the Warrior Queen. In the days leading up to writing this, I kept catching glimpses … Continue reading Embody Part 2: Don’t mess with your Warrior Queen
This is the first of a 3-part series, in my personal exploration of the feminine archetypes that shape Embody. Embody invites us to embrace our Sensual Siren, our Warrior Queen and our Little Girl. My sensual, strength, and silly. My pleasure, power, and playfulness. My beauty, bold, and bliss. These are parts of myself that … Continue reading Embody Part 1: Embracing your Sensuality
We were sitting on the floor in a circle, the sweat slowly drying on our warm bodies, now limber from 57 minutes of moving to music (some call that dancing). “I think I found a new addiction… JOY!”, she said. This was her first Embody class, and she had found her Joy. I sat there … Continue reading Addicted to Joy