EMBODY: Workshop

Awaken your Pleasure, Power, and Play.

Immerse yourself in a 1/2 day sensual experience,

including a classic EMBODY dance class.

Include this workshop at your Retreat, or bring it to your community.Get in touch to find out more.


This EMBODY half-day workshop invites you to connect with your feminine essence through your beautiful body, so you can feel vibrant, confident, in-flow, and free.

Our time together gives you an immersive sensory experience to get out of your head and into your feminine body, so you feel safe to awaken and express the parts of you that have been craving more voice and space.

Through a combination of dance, somatic coaching, and connected conversation, you’ll explore a range of emotions in your body, including your Pleasure, Power, and Play, so you have a lasting cellular memory to guide you home to your most authentic, embodied self.

This workshop includes:

  • Connecting to your body as a gateway to your Divine Desires
  • A classic EMBODY dance class
  • Somatic integration of your favourite Feminine Archetype

workshop picture


Why EMBODY?

I’m guessing somewhere along the line you’ve been dished out a message or two that sounds like this:

Your sensuality and ecstasy is dangerous, sinful, and wrong.

Your emotions are too messy and make you look weak.

Your desire to play and dance for joy is unproductive, impractical, and will leave you far behind.

We’ve been asked to achieve, perform, and have it all together. 

You’re probably rocking SO MANY areas of your life. You’ve ticked a lot of boxes and overall life looks pretty good.

Except something feels off… empty, disconnected, unfulfilled.

You want to feel plugged-in, turned-on, and radiant; and no matter how much harder you work and the more you do, it’s still not happening, and you’re not sure why.

It’s likely that, like most women, the core of your feminine self has been forgotten.

When that happens, your body becomes just another item on the to-do list. Prayer is a past-time that feels pointless and empty, and relationships feel disconnected.

The result is burn-out.

We’ve forgotten that slowing down, surrendering into a more receptive stance, and being fully present to ourselves and others can be our greatest strength.

Our families, communities, and planet are asking for your fiercely feminine grace to guide us back to whole.

EMBODY guides you to awaken and

connect with your physical, emotional, and spiritual self,

so you can sustainably love and lead us home.

 



Where, When & RSVP

Contact me to bring EMBODY to you.


More Info

To taste the flavour of the dance portion of this workshop, try a free EMBODY-at-Home Express.

For more info about EMBODY and it’s origins, visit www.embodydanceclass.com.


What Others Say

 ‘Kendra is a natural facilitator and makes me feel comfortable and confident to express and dance with wild abandon.’

‘I feel free afterwards, like a healing release has taken place.’

‘There’s nothing quite like it. Magic.’

‘EMBODY has helped me to enjoy my body and embrace who I am. I have found a place to dance and to feel free.’

‘I LOVE embody.  I dance through my feelings; anger, sadness, or even joy, and leave happier; more open and alive.’