Hi, I’m Kendra.
That’s me with an octopus on my head because sometimes, a girl’s just gotta have fun.
Fun for me is a night out dancing to a DJ who can give Pete Tong a run for his money, sitting under a tree and pouring words onto paper, hanging out with kids and adults that bring out my inner child, camping and sleeping under the stars.
Fun for me is also seeing people come alive.
Eyes Lit. Body turned On. Volume turned Up.
Watching the transformation that happens from not even considering putting random photos that your college bestie took of you on-line, to thinking, ‘Hey, that’s me, what the hell.’
The work I do centers around one thing: You being more you.
Connecting to that place inside that feels like home. You may have forgotten what it feels like, or how to get there. That’s OK. I get lost too.
It’s a journey (can be a fun one). You’ll get there.
This virtual home of mine that you’re visiting is a collection of writings and ways I’d love to help you find your way back to your Self. Because that’s another version of fun for me.
See you there.
Kendra is a coach, writer, speaker, and dance and group facilitator who believes that the way to solve disorder in our lives and on our planet is by returning back to who we are. She weaves together elements from personal development mindset, somatic trauma recovery theory, and spiritual growth practices to include your mind, body, and soul in the process of connecting back to your True You. She has shared her story and perspective at TEDx-Swansea and in her book, Your True You Journey. A New Yorker living in Wales, she is learning to Slow. Right. Down.