Embodying your No… First steps out of fear and into Love

This part can be tricky. My ‘No’ is usually highly activated, full of anger, disappointment, hurt, and fear. It’s hard to stay connected to my center and my power when I want to express No: mostly because I’m afraid of rejection…. will my No be accepted? And also the fear of the other person’s reaction…Continue reading “Embodying your No… First steps out of fear and into Love”