Let go of the ‘jeans’ and set yourself free

It was circa 2005. A late Saturday afternoon. I was getting ready to go out that night and was plowing through a pile of jeans, trying to find the pair that made my thighs look slightly thinner and my rear slightly firmer, without causing my stomach to overhang on the top. Pair after pair IContinue reading “Let go of the ‘jeans’ and set yourself free”

Food, Faith & the Feminine Part 3

I’ve been trying to nail down what it is about the feminine that has strengthened my faith. It’s not straightforward, but here goes. (Note: I’m using the word feminine until a better one comes around, not to shame or discount the masculine, or perpetuate a binary view. For now though, it’s simpler to start offContinue reading “Food, Faith & the Feminine Part 3”

How my new year’s day run was a revolutionary act of Fun

“Have more fun.” That’s what came to me as I asked myself what I wanted for 2019. Fun, I can dig that. So as December drew to an end, scouring the internet for fun ways to kick off 2019, a New Year’s Day 5K Fun Run showed up in search results. I considered joining in,Continue reading “How my new year’s day run was a revolutionary act of Fun”

Embody Part 1: Embracing your Sensuality

This is the first of a 3-part series, in my personal exploration of the feminine archetypes that shape Embody. Embody invites us to embrace our Sensual Siren, our Warrior Queen and our Little Girl. My sensual, strength, and silly. My pleasure, power, and playfulness. My beauty, bold, and bliss. These are parts of myself thatContinue reading “Embody Part 1: Embracing your Sensuality”