An Embody playlist: Vote for Love

It’s election day in my home country and I’m feeling all the feels. So I made an Embody playlist to move to. It’s called Vote for Love. You can find it on Spotify. If you’re feeling unsettled, anxious, hopeless, helpless, and not sure you can handle a particular outcome, try this on. Before you vote,Continue reading “An Embody playlist: Vote for Love”

When Wisdom Speaks

I’m in the middle of pulling together an Embody event in London and I’m being tested. I’ve got a person who’s a Yes and I don’t have space lined up. This is backwards. It’s not how I like to operate. I want the details ironed out first so I can announce to the world withContinue reading “When Wisdom Speaks”

Embodying your No… First steps out of fear and into Love

This part can be tricky. My ‘No’ is usually highly activated, full of anger, disappointment, hurt, and fear. It’s hard to stay connected to my center and my power when I want to express No: mostly because I’m afraid of rejection…. will my No be accepted? And also the fear of the other person’s reaction…Continue reading “Embodying your No… First steps out of fear and into Love”