A fresh way at understanding why you might be burning yourself out, plus 10 ways you can cultivate safety and trust with do-it-yourself embodiment practices.
Tag Archives: divine feminine
A dedication to your 5 year-old Self
LISTEN TO THE AUDIO VERSION AND JOIN IN THE DANCE ON YOUTUBE When I was 5 years old, I would spend my late afternoons, that witching and waiting hour while mom was cooking dinner and dad was on his way home, dancing around my living room. I wasn’t dancing to cheesy 80’s hits, or moreContinue reading “A dedication to your 5 year-old Self”
Embody Part 3: Holding your Little Girl’s Hand
It’s the Little Girl inside me that holds my hand, looks up into my eyes, and starts pulling me towards all that life has to offer on the other side.
Embody Part 2: Don’t mess with your Warrior Queen
This is the 2nd in a 3-part series exploring the archetypes of the Embody dance class. As a teacher, I felt called to discover how the Sensual Siren, Warrior Queen, and Little Girl lives within me. This one is for the Warrior Queen. In the days leading up to writing this, I kept catching glimpsesContinue reading “Embody Part 2: Don’t mess with your Warrior Queen”
Embody Part 1: Embracing your Sensuality
This is the first of a 3-part series, in my personal exploration of the feminine archetypes that shape Embody. Embody invites us to embrace our Sensual Siren, our Warrior Queen and our Little Girl. My sensual, strength, and silly. My pleasure, power, and playfulness. My beauty, bold, and bliss. These are parts of myself thatContinue reading “Embody Part 1: Embracing your Sensuality”
