An Embodiment Practice for Winter: Embracing the Dark

We are 19 days from the shortest day of the year (in the Northern Hemisphere). The darkness is literally growing day by day, a sign that winter is here.   Yet when you think of December, darkness is rarely the first thing that comes to mind. It’s parties, and gatherings, and many festivities, sprinkled withContinue reading “An Embodiment Practice for Winter: Embracing the Dark”