A sustainable way to create your own rhythm and flow

It was the last of our 36 calls in my 1 year mentorship program with Embody founder, Nadia Munla. We were in that sweet spot of looking back and celebrating all that had unfolded, as well as looking forward to what was on the horizon. She invited me to move through this transition with theContinue reading “A sustainable way to create your own rhythm and flow”

Will your year be fearfully frenzied or faith filled in flow?

It’s January. A new year. A new decade, and an ominous one at that. 2020. A year that holds a lot of hope. Maybe the magic of the double 20 will, poof!.. bring in a new president for the US, resolve the ongoing Brexit fiasco, reverse climate change, and bring peace to the Middle EastContinue reading “Will your year be fearfully frenzied or faith filled in flow?”