Embody Part 1: Embracing your Sensuality

This is the first of a 3-part series, in my personal exploration of the feminine archetypes that shape Embody. Embody invites us to embrace our Sensual Siren, our Warrior Queen and our Little Girl. My sensual, strength, and silly. My pleasure, power, and playfulness. My beauty, bold, and bliss. These are parts of myself thatContinue reading “Embody Part 1: Embracing your Sensuality”

Addicted to Joy

We were sitting on the floor in a circle, the sweat slowly drying on our warm bodies, now limber from 57 minutes of moving to music (some call that dancing). “I think I found a new addiction… JOY!”, she said. This was her first Embody class, and she had found her Joy. I sat thereContinue reading “Addicted to Joy”