I’m sitting here writing this on a late Saturday afternoon eating a bowl of chips (also known as chunky fries) at a pub, after a 5 hour jaunt across the Brecon Beacons. A day out on my own. Just me, an Ordinance Survey map, and my heightened sense of directional awareness. It felt good to … Continue reading The balancing act between fiercely independent and deeply connected
A process for clearing out judgement, on the Full Moon, or anytime you're needing to release, soften your heart, and make space for more connected relationship. The next time you are feeling overwhelmed with too much on your plate, worried you’re not going to get the result you were aiming for, angry at someone else … Continue reading Full Moon Clearing Practice for more Loving Relationships
I am feeling deeply for all those who are saying, “I can’t.” I can’t tolerate this relationship anymore, I can’t fix this, I can’t accept the way things are being done, I can’t. I can’t is your ‘No’. Finding the courage to hear your own boundary is a huge win. It’s a place that so … Continue reading One way to tell if your ‘No’ is your fear or your Truth
sometimes writing a new story does not need new words just a new bed and old hands holding each other and breathing new air into old lungs, a new season of love springing from old bodies Photo by Étienne Beauregard-Riverin on Unsplash
A bomb went off in my life recently; all because of one word: No. I’ve avoided saying No for most of my life. I was afraid that it would create conflict, make me look selfish, and I thought the right thing to do was to go along with what the other party wanted. Obedience was … Continue reading Sometimes ‘No’ Feels like Sh*t
