How your body is the best healing tool you have

If we’ve ever had a conversation about the EMBODY dance class I teach, you may have heard me say something like this… “EMBODY is so awesome because in class you feel what it’s like to be (confident, playful, in your power, feminine, sexy, your authentic self, etc) in your body, which means when you leaveContinue reading “How your body is the best healing tool you have”