For when you think you screwed it up; How you can’t do it wrong

It’s funny how your shit follows you. Today I found myself reliving a scenario from 8 years ago when I got slammed for what I thought was doing the right thing, and I was told it wasn’t good enough. I had overheard at a dinner party that there was a misprint of some PR merchandise thatContinue reading “For when you think you screwed it up; How you can’t do it wrong”

Birth

It’s October 28th, 2019. Thirty-nine years ago I was excavated from my mother’s womb, after 24 hours of her pushing and breathing and squeezing. I would not slide out of her body naturally. I was too big. I was 11lb something ounces and no matter how hard my mom tried, her body could not expandContinue reading “Birth”

What stressed-out and burned-out has to do with safety, money, and embodying your feminine

A fresh way at understanding why you might be burning yourself out, plus 10 ways you can cultivate safety and trust with do-it-yourself embodiment practices.

Bumping up against pain and shame

I’ve been feeling a lot lately. Between the unexpected passing of my father-in-law, other losses that friends are going through, the Kavanaugh – Ford hearing, the results, Trump’s response, the reactions from my social media family, the stories of women in my life who are speaking out about the abuse they have experienced, the storiesContinue reading “Bumping up against pain and shame”