What I forget to remember

Guess what? Next weekend marks the 1 year anniversary of when I taught my first EMBODY class. It was at the in-person weekend for the EMBODY teacher training in my hometown of NYC. I remember feeling ‘all grown up’… returning to my physical home-land not just to visit friends and family per usual, or evenContinue reading “What I forget to remember”

Reflections from a living room upgrade

My living room is a shared space that acts as an office, meeting room, man cave, dining room, lounge, TV room, cuddle corner, dance floor, and even showcased as a karaoke bar one night. With all that going on, I often feel disconnected from the room. I use it when it serves the purpose IContinue reading “Reflections from a living room upgrade”