Embodiment coaching offers you the opportunity to get out of your head and allows your body to speak up in a way that you will be able to hear her wisdom. It is a gentle yet powerful approach that gave me a deeper understanding and appreciation for the answers I already had inside, that in itself felt incredible empowering. – Jo Hodson, UK, iamjohodson.com
Kendra navigated our session with great intuition and sensitivity – helping me reconnect to self and soul in a way I have not experienced before. A thoroughly positive experience!
I used to dislike myself; my hair, my skin, my body, my brain. I did everything I could to control it, fix it, change it, but it was never enough. I was never good enough. Now I look in the mirror and I LIKE the woman I see. I know that I am enough exactly as I am and I more the TRUE ME than I’ve ever been before.
I am now loving myself in exactly each moment as I am. It’s never a static thing but that just means I’m alive…not weak! I now have the tools for life’s typical little pitfalls, and I’ve saved myself from SO much negative energy and anxiety. I can keep my head above water way more these days and can see the views!
I felt completely accepted and not judged in anyway, which allowed me to really open up and express things I’d never voiced before. I can now recognise my inner critic voice before she gets out of hand and really whips me! I’m finally trusting my knowledge and intuition in my work.
Kendra is amazing. She always find the words to reassure you and understands your feelings when we cannot put them into words. I now have the resources to check in with my body and feelings. I have all the tools to keep using my voice and pursue my calling.